I tell myself I'm better off, I can handle it on my own... https://t.co/mkbwOfdVAN

You are doing SO well. Keep going <3 - If you'd like this a permanent reminder, you can find it as an A4 print in our store - https://t.co/mkbwOfdVAN <3

Our Guide To Being There contains 10 rules to help you be there for a pal who might be going through a tough time <3 You can find the comic here - https://t.co/mkbwOfdVAN

You are so much more than your bad thoughts. Treat them as visitors, let them leave, don't let them take hold <3 You got this. https://t.co/mkbwOfdVAN

We all deserve kindness, and the least we can do is offer it to ourselves <3 Treat yourself like your best friend, and take care of you. - https://t.co/mkbwOfdVAN
