If a ghostie pal is struggling, try and remind them they are not defined by their thoughts. They are more and if you're able to remind of that fact, you're a really great pal <3 https://t.co/mkbwOfdVAN

If you suspect a friend might be having a hard time - reach out. They might not get back to you, and that's ok - but offering your time and care might be what they really need <3 https://t.co/mkbwOfdVAN

You are not defined by the way you feel today. You are more than your thoughts, and today's feelings might not be there tomorrow <3

Hiding our struggles doesn't mean we aren't struggling. Some ghosties might find certain things a lot harder than we could imagine, it's important to acknowledge a pal when they say something's hard for them, even if you don't understand why <3 https://t.co/mkbwOfdVAN

It's ok to put ourselves first, especially when everything else feels like too much <3 Listen to yourself, if you need to leave, you can. From our Guide To Making Friends which is available here - https://t.co/mkbwOfdVAN
