It's ok to put ourselves first, especially when everything else feels like too much <3 Listen to yourself, if you need to leave, you can. From our Guide To Making Friends which is available here - https://t.co/mkbwOfdVAN
It's daunting to think about the long term effects of our choices, but focusing on this too much isn't beneficial - make choices you think are right, and everything will work out a-ok! <3 https://t.co/mkbwOfdVAN
Skelly knows. We have a load of skelly merch available at https://t.co/mkbwOfdVAN
Do any of you ghosties have tips for panic attacks/disassociation when they strike? We've found grounding techniques and focusing on breathing can help until it passes but we'd love to hear your thoughts <3 https://t.co/mkbwOfdVAN
