We can offer our friends the best advice, be so understanding and forgiving when they're struggling, and then not offer ourselves any of the same courtesy. Think of yourself like your best pal, and treat yourself with the same kindness, you deserve it. <3 https://t.co/mkbwOfdVAN
Reaching out is brave as heck, be it a relative, a close pal, or even a hotline. Talking about your feelings and asking for help when you need it is incredibly strong and it is OK to do so. Stay strong ghosties <3 https://t.co/mkbwOfdVAN
Sometimes it feels like I'm not even really here... https://t.co/mkbwOfdVAN
having a good day doesn't invalidate your struggle, it's ok to revel in them when they happen ghosties, you don't have to hide them <3 https://t.co/mkbwOfdVAN
