Reaching out is brave as heck, be it a relative, a close pal, or even a hotline. Talking about your feelings and asking for help when you need it is incredibly strong and it is OK to do so. Stay strong ghosties <3 https://t.co/mkbwOfdVAN

Sometimes it feels like I'm not even really here... https://t.co/mkbwOfdVAN

having a good day doesn't invalidate your struggle, it's ok to revel in them when they happen ghosties, you don't have to hide them <3 https://t.co/mkbwOfdVAN

A very apt rule for this Sunday, how do you ghosties like to unwind on a Sunday? This rule is from our Guide To Not Being Sad which is available (along with other guide comics!) from https://t.co/mkbwOfdVAN

When everything feels overwhelming, it's important to try and separate the days. You can only do much today, and that's ok. https://t.co/mkbwOfdVAN
