Hey ghosties, you are worth being kind to. What would you add to these speech bubbles, what are some key self care rules you find useful? https://t.co/mkbwOfdVAN

Giving our eyes something new to take in can help when we need a little break... How do you ghosties like to mix things up when you need to reset? https://t.co/mkbwOfdVAN

Not knowing ourselves (or thinking we don't) isn't necessarily a bad thing! You are in control and you can choose who you want to be <3 https://t.co/mkbwOfdVAN

Asking questions is great, but listening to the answers and taking in what your pal is telling you, is even better <3 Our Making Friends zine is available from our store - https://t.co/mkbwOfvwsl

We are more than the thoughts inside our heads - they don't define us and these negative thoughts WILL fade ghosties <3 https://t.co/mkbwOfdVAN
