Sometimes it feels like we're not really here... https://t.co/mkbwOfdVAN

Letting a ghostie pal know you're thinking of them can really help - especially if they're feeling like a burden <3 https://t.co/mkbwOfdVAN

Everyone's best is different, and it can change day to day. Be proud of whatever you achieved today, because you did your best. https://t.co/mkbwOfdVAN

When we're struggling we sometimes only show the person we think we SHOULD be - which can leave us feeling disconnected from who we really are. You are more than your struggles and your thoughts, but don't have to be ashamed of them. https://t.co/mkbwOfdVAN

Talking about our feelings can really help us process what we're feeling <3 https://t.co/mkbwOfdVAN
