Conversations about our mental health are IMPORTANT! Not only because talkinf about our own feelings helps us process and collate our thoughts, but also to get those around us used to the ins and outs of struggling, the more we talk, the more we feel ab... https://t.co/mkbwOfdVAN

Friendly reminder that it's ok to take a break!!! if u need to spend your evening doing absolutely nothing that is absolutely FINE! https://t.co/mkbwOfdVAN

When we're struggling, the whole expanse of life ahead of us can be incredibly intimidating... https://t.co/mkbwOfdVAN

Rule one for Being There for a ghostie pal - celebrate the small achievements! They might seem small and inconsequential to you, but they might be huge progress for your pal <3

You have come SO far already, you deserve to keep trying, even when it's really really tough. Good stuff will come your way <3 https://t.co/mkbwOfdVAN
