Good days don't invalidate your struggles. Enjoy when they come! You don't have to be ashamed about feeling 'ok' <3 https://t.co/mkbwOfdVAN
When I'm struggling, even the smallest thing can send me spiralling... https://t.co/mkbwOfdVAN
When you want to spend time with people, but you're struggling, it can be helpful to be open about it. Maybe you can't go to grab a coffee, but you can sit and watch netflix with them <3 https://t.co/mkbwOfdVAN
It's ok to take it easy when you need to, don't feel guilty for doing nothing. We all need periods of rest <3 https://t.co/mkbwOfdVAN
When we're really struggling and we experience that 'good day' it can be sooo hard to appreciate. It feels like it won't stay, so it's pointless to get too invested. Do you ghosties have any tips for making the most of the good things? https://t.co/mkbwOfdVAN
