How do you ghosties combat this feeling? When you'd like to let someone in to help you and be there, but your brain is just telling you a million lies to prevent you from doing so...
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You have done so well to get this far, we know it was tough, and it took everything you have not to give up. But look at you go, ghostie. Still trying your hardest and still going. We're so proud of you ???
When we're feeling overwhelmed by everything, what we have to do tomorrow, what we have to do next week, etc, we find it helpful to try and shift that focus to TODAY. One day at a time ghosties, you can handle whatever today throws at you, and you can do the same tomorrow.
