When we're feeling overwhelmed by everything, what we have to do tomorrow, what we have to do next week, etc, we find it helpful to try and shift that focus to TODAY. One day at a time ghosties, you can handle whatever today throws at you, and you can do the same tomorrow.

If you're holding in the tears, maybe it's time to let them go... CRYING IS OK!!!! https://t.co/mkbwOfdVAN

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Despite how all-encompassing it feels right now, it won't feel this way forever, friend. Please, don't give up. Days change, brains change, there is hope ???

never settled...