It's just one day at a time ghosties, you got this. https://t.co/mkbwOfdVAN

Probably the hardest rule to stick to, do you ghosties have any tips for stopping our minds from spiraling? comic from our Guide To Not Being Sad, which is available here - https://t.co/mkbwOfdVAN

To me, everything feels overwhelmingly important... https://t.co/mkbwOfdVAN

We are already exactly the way we should be ? https://t.co/mkbwOfdVAN

It's ok take it easy! We all need to REST and that's ok!!! https://t.co/mkbwOfdVAN