Checking in on a friend can do wonders, it makes them feel thought of, and that can mean the world ? https://t.co/mkbwOfdVAN

Accepting help is hard, like, really hard. Do you ghosties have any tips or stories to share? ?

Preparation can help, it can give us a tiny bit of control when we feel like we have absolutely none. Preparing for a bad spell can be daunting and confusing! Do you ghosties have any tips for this? x



