It might feel like it now ghosties, but these feelings will pass <3 https://t.co/mkbwOfdVAN

One of our favourite rules from The Guide To Not Being Sad (which is available as a real-life comic from https://t.co/mkbwOfdVAN) <3

Either way I know it's not going to feel the same...

Sometimes the expanse of time can be incredibly intimidating... https://t.co/mkbwOfdVAN <3

The holidays can be tough, with all the expectations, socialising and lack of usual routine. We hope you ghosties are doing ok. <3 <3 Here's some tips to feel like yourself again if you're feeling a little lost <3