Sometimes the expanse of time can be incredibly intimidating... https://t.co/mkbwOfdVAN <3
The holidays can be tough, with all the expectations, socialising and lack of usual routine. We hope you ghosties are doing ok. <3 <3 Here's some tips to feel like yourself again if you're feeling a little lost <3
Be proud of yourself, you're making it through and even if no one notices, we're proud of you too <3