There's beautiful things out there ghosties <3

Be proud of yourself, you're making it through and even if no one notices, we're proud of you too <3

Treat yourself the way you'd treat your best pal <3 You are just as deserving of love and support <3

<3 We think you're doing great, you deserve to keep going <3

Why not get stuck in to some colouring in? Just print this out and away you go! <3