TheLatestKate@tlkateart
I'm terrible at relaxing, but I'm trying to practice it lately. Not being constantly proactive makes my anxiety freak out. But just because my mind is threatened doesn't mean I can get away with not taking breaks. It's healthy to disconnect recharge for a while.
TheLatestKate@tlkateart
You're Strong, Smart, and You Got This comes out in one week (eeee!) I hope you find a sense of camaraderie or validation in this book. ♥ Preorder ~ US: https://t.co/ugmkYJPOlY Intl: https://t.co/F5M5qIgWeH
TheLatestKate@tlkateart
Arguing with your conspiracy theorist uncle will do neither of you any good. And in times of great stress (i.e. a global pandemic) your mind NEEDS your patience and careful care.
