It's OK to grieve for the person you used to be

What's the difference between ADHD and autism? How are they similar? What's it like to be both an ADHDer and autistic at the same time? Let's dig in! #cosmictakeover (1/12)

Diagnostic criteria for ADHD (3/12)

Diagnostic criteria for Autism (4/12)

Overlapping traits of ADHD and autism! (5/12)


(friends who I'm ignoring, I still love you)

When Self Care doesn't work, take better care of yourself. (1/2)

Tag yourself 🤸

executive dysfunction got me like

If someone's creeping you out, you're allowed to just leave!!

When Self Care doesn't work, take better care of yourself. (2/2)

Twitter is a Bad Stim

Am I a perfectionist or do I just want to be praised? 🧵

Fear of success is just as real as fear of failure

Turning off your feelings feels like a neat little PTSD life hack until you realise that you can't turn them back on again so easily

Impossible Standards

Just Say Hi ???