Taylor Reynolds@tayloreynolds13

    I'm currently in physical therapy for my hand and elbow issues. I drew my own quick version of my exercise sheets so i can follow along easier. Y'all, I recommend a foam roller to anyone who works at a desk.

    I'm currently in physical therapy for my  hand and elbow issues. I drew my own quick version of my exercise sheets so i can follow along easier. Y'all, I recommend a foam roller to anyone who works at a desk.
    I'm currently in physical therapy for my  hand and elbow issues. I drew my own quick version of my exercise sheets so i can follow along easier. Y'all, I recommend a foam roller to anyone who works at a desk.
    622025年前
    Taylor Reynolds@tayloreynolds13

    redid the second page to be a bit clearer!

    redid the second page to be a bit clearer!
    redid the second page to be a bit clearer!
    6355年前
    Taylor Reynolds@tayloreynolds13

    since this is picking up traction I'm adding some tips / disclaimers!! prevent injury through breaks and stretching!

    since this is picking up traction I'm adding some tips / disclaimers!! prevent injury through breaks and stretching!
    3155年前
    Taylor Reynolds@tayloreynolds13

    The webcomic @ButtercupFesti1 is pure, lovely, sweet joy, unlike anything else I've read. https://t.co/YH9Hj2U6wt

    The webcomic @ButtercupFesti1 is pure, lovely, sweet joy, unlike anything else I've read. https://t.co/YH9Hj2U6wt
    025年前
    Taylor Reynolds@tayloreynolds13

    made a new page for myself so I thought I'd share! trying to strengthen those shoulder, neck, and shoulder blades

    made a new page for myself so I thought I'd share! trying to strengthen those shoulder, neck, and shoulder blades
    0215年前

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